Total Calories: 3261 - OMG!!!
Ounces of water: 40 oz.
I’m 5’ 4”. I wish I was 5’ 7” because I could reach a lot more stuff on top of high shelves & what not & as far as it relates to weight, gaining 5 lbs. wouldn’t be as noticeable on a 5’ 7” frame.
Listening to… Diet Mountain Dew, Lana Del Rey
100 Jumping Jacks
50 Sit ups
10 Push ups
20. Skinny Habit #1: Eat an early dinner:
Experts have gone back and forth on whether eating late leads to weight gain, but a recent study published in the journal Obesity found a solid link. Northwestern University researchers looked at the eating and sleeping patterns of 52 adults and…